An introduction to Triple WellBeing
Reconnecting with what really matters in life
Overview
In a world that feels more fragmented and stressful than ever, this one-hour session is a space to pause, breathe and reconnect with what really matters. You'll explore the root cause sitting beneath the interconnected challenges we are seeing today - from burnout to social inequality to climate breakdown - and how to shift our lives towards a more health-ful way of living together.
Introducing the Triple WellBeing framework and approach, you’ll discover how self-care, people-care and earth-care can become the foundations for change. This one-hour introduction session offers a fresh lens and simple starting points to nurture a healthier you, a healthier us, a healthier planet.
Details
Duration: 1 hour
Format: Live online session
Audience: Anyone curious about exploring a practical approach towards a healthier future for people and planet
Cost: Free
Date: Tuesday 1st July, 13:00 - 14:00 BST
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From rising anxiety to growing inequality and climate breakdown, come and explore how these crises are intersectional and why a more relational response is needed to meet the symptoms and address the root cause.
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Explore the Triple WellBeing approach and discover how self-care, people-care and earth-care are not separate, but deeply interwoven. Learn about our innate need for connection and simple practices to help bring about a more health-ful way of life
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Reflect on what Triple WellBeing means in your life and contexts and explore practical ways we can each play a part in co-creating a culture of care, connection and collective wellbeing.
Content
Outcomes
Clarity: Map the symptoms to better understand the root cause of our current personal, social and environmental crises
Confidence: Feel grounded in the research, practices and simplicity of the Triple WellBeing approach.
Connection: Leave with practical ideas, a toolkit and fresh motivation to take the next step in your journey towards wellness.
“The Triple WellBeing practices have really helped me focus more… not as something you need to learn in order to cope, but as a way of life, something that’s just part of who I am.”
- Gail Singer, National English Counsellor, Ministry of Education.
The Facilitators
RACHEL MUSSON – Director of Education
As an esteemed international speaker, educator, facilitator and RSA fellow, Rachel is dedicated to fostering regenerative education and holistic wellbeing. With over two decades of experience as a secondary school teacher and curriculum designer, she champions the belief that education has the power to ignite positive change in the world. Rachel collaborates with global leaders and educators to drive policy reform, facilitates transformative workshops and delivers impactful keynotes on education transformation. Her unwavering commitment to empowering educators and students alike reflects her belief in creating a more compassionate and sustainable world through education.
Holly Everett - Director of Community
Holly brings a wealth of experience in designing and delivering immersive education programmes. With a passion for fostering empathy and connection, Holly is an Aspen UK Rising Leaders Fellow, qualified teacher and coach. Her journey began as a secondary school English teacher before transitioning to the non-profit sector, where she has spent the last six years developing and delivering education programmes addressing issues ranging from bullying to digital literacy, mental wellbeing, and sustainability. Holly's leadership was pivotal in the creation of the groundbreaking Rebooting Education Report, reflecting her commitment to creating positive change in education and beyond.